Here’s a page dedicated to resources and help; no one should have to figure it out alone.

I have no affiliation with these resources; they are simply pages that those in my community or I have found helpful. I am not responsible for these sites’ content nor endorse any program or therapy specifically.

If there is a site or resource not here that you think should be, please email me to share the information. Our community has to support each other.

Neurodiverse Resources

Magazines, Blogs, and Websites

Government and Official information about Neurodiversity

Data and Statistics about ADHD directly from the CDC Provides comprehensive data and statistics about Attention-Deficit/Hyperactivity Disorder (ADHD), aiming to inform and educate on the prevalence, diagnosis, and treatment of ADHD in the United States. It’s an authoritative source for public health information.
Performance.gov – Neurodiverse Federal Workforce Pilot Program: This site details a pilot program to improve how neurodivergent job candidates are recruited, hired, and retained in federal positions. It highlights the program’s goals, its benefits for individuals on the autism spectrum, and its potential to address the high demand for qualified federal tech talent.
U.S. Department of Labor – Office of Disability Employment Policy (ODEP): This website provides resources and information focused on increasing access to employment for individuals on the autism spectrum. It covers emergency preparedness, health care, housing, and various supports and services for individuals with disabilities. It also offers resources for employers on how to support employees on the autism spectrum.

The ADHD Coaches Organization (ACO)A professional body dedicated to advancing the field of ADHD coaching through education, standards, and support for ADHD coaches and their clients. It aims to connect people with ADHD to qualified coaches who can help them achieve their goals.
Totally ADD A website and community focused on helping adults with ADHD to understand and manage their condition. It offers humorous and relatable content, including videos, blogs, and resources, to educate and entertain adults diagnosed with or suspecting they have ADHD.
Different Brains is a nonprofit organization dedicated to promoting the understanding and acceptance of neurodiversity. It features articles, videos, and resources on a wide range of neurodiversity topics, including ASD, ADHD, PTSD, OCD, depression, and anxiety.
Understood Offers support for individuals with learning and attention issues, such as ADHD. The website provides expert resources, interactive tools, and a supportive community to help manage challenges and celebrate differences.
ADDitude Magazine serves as a resource for anyone living with ADHD and related conditions, offering expert advice, personal stories, and strategies to help manage ADHD symptoms in children and adults.

Mentra: is a neurodiversity employment network that connects neurodivergent talent with tech industry employers. It focuses on maximizing career success for individuals with ADHD, autism, dyslexia, and other forms of neurological diversity.
Society For Neurodiversity (S4Nd): Built on the Social Model of Disability, S4Nd is a membership organization that advocates for the rights and recognition of neurodivergent people. It offers support, resources, and community-building activities.
Neurodiversity Celebration Week is a global initiative founded to challenge Stereotypes and misconceptions about neurological differences. The week-long celebration provides resources for schools, universities, and organizations to recognize and empower neurodivergent individuals.
Neurodiversity Foundation: Focuses on a strengths-first approach to neurodiversity, offering mentor networks and initiatives like “Autism Unmasked” to improve diagnosis and treatment paradigms, especially for women.
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder)A leading non-profit organization dedicated to improving the lives of people affected by ADHD through education, advocacy, and support. They offer extensive information for both parents of children with ADHD and adults with ADHD.

Neurodiversity Network: Offers comprehensive resources for neurodivergent individuals seeking employment, career preparation, and self-care tips. It also provides advocates, employers, and universities valuable information on creating inclusive environments.
Neurodiversity Hub aims to improve the employability of neurodivergent students by providing them with programs, skills, and experiences. It also assists employers in understanding and leveraging the talents of neurodivergent individuals.
ADDA(Attention Deficit Disorder Association)Focuses on the adult ADHD community, providing resources, networking opportunities, and support to adults with ADHD and their loved ones to help them discover their potential and reduce the stigma associated with ADHD.
The ADHD Foundation is a charity based in the UK that integrates health and education services to support individuals with ADHD, from children through adults. It offers training, resources, and research to promote neurodiversity in education and employment.
How to ADHD is A YouTube channel and website created by Jessica McCabe that offers a personal and practical guide to living with ADHD. It includes tips, strategies, and support for those with ADHD and their allies, using engaging videos to educate and empower them.

Disability Resources

USA.gov is a federal government website that provides various resources for people with disabilities, including information on benefits, education, employment, health, housing, and transportation.

Americans with Disabilities Act offers a wide range of materials to inform and assist individuals, businesses, and organizations in understanding and complying with the Americans with Disabilities Act.

The American Association of People with Disabilities (AAPD): Advocates for the legal rights and the full participation of people with disabilities in society. AAPD offers information on policy, career opportunities, and leadership programs for individuals with disabilities.

Mental Health Resources

Mental Health America (MHA): Offers a wide range of free resources, including mental health screenings, research reports, webinars, and various toolkits for maintaining overall health. MHA is dedicated to promoting mental health and well-being through advocacy, education, research, and direct service
National Alliance on Mental Illness (NAMI): The largest grassroots mental health organization in the U.S. that aims to improve the lives of individuals affected by mental illness through education, advocacy, and support. NAMI offers resources for teens and young adults, a helpline, and information on mental health in the workplace
Mayo Clinic: This resource provides guidance on finding mental health providers, covering topics such as locating a provider, what to look for, and how to prepare for an appointment. It is valuable for those seeking mental health care and provider options.

Veteran Specific Resources

Department of Veterans Affairs (VA): Offers comprehensive resources for mental health, including services for PTSD, substance use, depression, and other mental health issues faced by veterans. Their resources include treatment options, support services, and crisis prevention.

Contact with Recommendations!

Wounded Warrior Project: This organization provides support and services to veterans and service members who incurred physical or mental injury, illness, or wound while serving. Its programs focus on mental health, career counseling, and long-term rehabilitative care.

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